Steps to Get Your Confidence Back:
Step 3 – Positive Visualization
Excerpts From The Book by Paul Riley:
“GROUNDS FOR LOVE”
A Divorce Lawyer’s Guide To Rebuilding Confidence and Finding a Great Relationship
Create a clear picture in your mind of what you want in your ideal life. Make it detailed and replay that picture over and over in your mind. To get better emotionally, you have to get better in your head first.
Positive affirmations and positive visualizations will get your mind in the right space and your emotions will undoubtedly follow. Feed your mind continually with positive content by listening to podcasts or other audio while you drive, workout or prior to going to bed. Absorb positive digital content online. All of these things will help to put your mind in a better place, as will hanging out with just positive people.
This is no time to join an online group of women who got cheated on, certainly not if it’s just a bunch of people venting and angry, hating men. Stay around positive people who have a positive outlook. Avoid negative people. They can’t help you right now, they will just drag you down into a sea of anger and depression.
Let Paul Riley, One of Ottawa’s and Greater Toronto Area’s Premier Divorce and Family Lawyers Handle Your Case.
At The Riley Firm…We Understand. Book Your Consultation Today.