Steps To Get Your Confidence Back: Step 12 – Laugh

STEPS TO GET YOUR CONFIDENCE:

Step 12 – laugh

Excerpts From The Book by Paul Riley:

“GROUNDS FOR LOVE” 

A Divorce Lawyer’s Guide To Rebuilding Confidence and Finding a Great Relationship 

Watch some funny movies, like Barbershop 1, or Rush Hour 2. But definitely don’t watch Barbershop 2 or Rush Hour 3. You need humour right now and you’d be hard pressed to find any in those last two films. Lol. 

Laughing is probably what you need most of all. Laughing instantly shifts your mood and lets you, at least temporarily, forget what ails you. Laughter can cure stress, pain and heartache…Nothing makes you feel better, than laughing. Laughter promotes both physical and emotional health. It’s been proven that laughing: Relaxes the body; Boost the immune system; Releases endorphins; increases blood flow; and even helps to lose weight. 

Let Paul Riley, One of Ottawa’s and Greater Toronto Area’s Premier Divorce and Family Lawyers Handle Your Case. 

At The Riley Firm…We Understand. 

Book Your Consultation Today: www.therileyfirm.ca